Connection Theory

The Connection Theory has a special place in my recovery from substance use. Addiction creates a disconnect from family, friends, loved ones, and our own reality.  Every time I attempted recovery, it was because I could not handle the emotional distance from people. Hence, why Johann Hari’s TED Talk explains this theory. Getting sober by being connected to our environment and loved ones is crucial.  ohann Hari Connection Theory Ted Talk

Opioid Use and Connection

The opioid pandemic has killed and affected millions of people. This is the new reality about opioid use and does not appear to be slowing down.  With BC leading the death toll, action is needed now for anyone using opioids and street drugs.   Painkillers are naturally occurring brain chemicals that produce pleasurable sensations and encourage us to enjoy whatever we are experiencing. Opioid use decreases our ability to connect with others.  rug Addiction, Social Connection Reference

How to Get Connected

A question commonly asked is “How can I connect to my loved one who is actively using substances?”  The emotional stress this creates requires some intervention. Loving and supporting a loved one entrenched in addiction is the most challenging process anyone can go through. Having been on both sides of this equation, staying present in my daily life was next to impossible. Therefore, I needed to seek out help not only for my addiction, but for my ability to understand someone who had an addiction.n

Getting sober by staying connected is a vital part of recovery from substance use. Everyone is suffering in one way or another. Therefore, everyone can reach out and reconnect to get their life back. However, this is the most challenging step for all. Nonetheless, it will be the most rewarding.